Comprehensive and
ideal preparation for delivery

Do you want to prepare yourself as well as you can for your delivery? Attend the courses offered by SAFEMS in its offices located in Schaerbeek.

Evening lessons for mothers

  • working on the perineum before and after giving birth;
  • flexibility, maintenance;
  • nutrition and diet;
  • relaxation, position, contraction, contracture at the hips,
  • getting ready for giving birth under water;
  • baby bath
  • etc.

Lessons are given twice a week at the medical practice in the evening. The course ends after 5 lessons.